Vaping Ban: Is This the Beginning of the End for Juul? GQ If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator Vaping Student Health & Well Being Safe smoking alternative e cigarette revealed as dangerous and addictive