Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Rho Nutrition Liposomal Glutathione 4 fl oz. (30 Servings) GNC 26 Benefits of Organic Beets Lymph lovin' foods: Beetroot Body Ballancer Effects of increased nitrate intake from beetroot juice on blood markers of oxidative stress and inflammation in older adults with hypertension ScienceDirect 10 Foods That Contain Glutathione Core Med Science