Clean Nutra Selenium 300mcg Iodine 500mcg Thyroid Support for Women & Men L Tyrosine 500mg Ashwagandha Supplement Bladderwrack, Turmeric, Kelp, This is what my family uses before and after going swimming. If you have hashimotos, skip the iodine and just do the antioxidants. The iodine I like is Biotics liquid iodine forte How to Increase Glutathione to Protect Against Hashimoto's Heavy Metal Detox: Can Glutathione Help? Intelligent Labs Glutathione for Thyroid Health Victoriahealth.com Ltd Measurement of Total Antioxidant Capacity by Electrogenerated Iodine at Disposable Screen Printed Electrodes GonzlezSnchez 2017 Electroanalysis Wiley Online Library